No races. No getting up before 6 to force feed myself breakfast, pack the car, and stand around all day in a soggy, cold field waiting for my race as I fret about what and when and how much to eat to be race ready. No hosing off myself and my bike, no unpacking the car. Wow, I guess Not racing and ending this year's cross season was the right choice for me! Tho, I hear other people had fun - and I'm very happy for them & hope to figure out how to be in that group in the future.
Instead, on Saturday I rode with the club. We took a route variation, and with friends I haven't ridden with in a while we rode our own pace. By the time we turned right for the Blueberry Fields out & back, it was time to stretch the legs and push out a 22-23mph effort. It felt Great!! By the time we turned around, the rain drops started to fall. Instead of taking the full loop back, I cut back on my own so I could warm up & prep for the rest of my day. Along the way, the near-hail rain was hitting me sharp and hard, and while it wasn't necessarily a Cold day, the rain & heavy winds battered me. In hindsight, I should have put on embrocation. As it was, the thighs were so bright red they looked sunburnt, and had that awful itchy sensation & took forever to warm up.
That evening we hosted some of our friends for a Coconut Bliss tasting event ~ and had a lovely time! The next day, I was able to sleep in. I think I made it till 7:30, when I got up & made some cinnamon rolls. Matt had to work all day, so I spent a very lazy Sunday doing a little laundry, a few dishes, and snuggling with the dogs.
I did attempt to do something active, deciding that perhaps I should try some yoga to help loosen my hips and legs. This didn't work so well, even using the Beginner dvd that I've got - so that by the 3rd pose I threw in the towel & decided I'd need to track down a remedial effort instead. That, or find a way to mix yoga with a hot tub to aid the muscles and tendons that are far too tightly wound. That's right ~ hot water yoga. Contact me for franchise opportunities! (ha!)